Lisa Williams Therapy - clinical hypnotherapy, psychotherapy & training

About hypnotherapy and hypnosis

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy and Solution Focused Therapies more generally, are essentially a collaborative partnership between therapist and client, focusing on the changes that are most important to you. It can be a brief therapy, enabling you to move forward from problems and create positive change in a short space of time.

These beneficial effects are often achieved more quickly because the focus is not on the problem, but rather on the goals that you wish to achieve, using your own strengths and resources. It is with commitment and working in partnership with me that you that will see the best results.

The most successful outcomes are with clients who are committed to the process of building a constructive and positive future.

What is hypnosis?

Hypnosis is the bringing together of the conscious and subconscious minds in a trance state. It is a safe, powerful technique creating a deeply relaxed state of the body, mind and emotions.

It is actually a perfectly natural state that we often experience in our everyday lives, for instance when reading a book, watching television, or repeating everyday tasks.

The hypnotherapist guides the client into a relaxed trance state by the sound of their voice. It is perfectly safe as no one can be hypnotised against their will, or made to accept suggestions that are not appropriate.

Make a booking

If you'd like to arrange a hypnotherapy consultation then please get in touch - I look forward to hearing from you.


Hypnotherapy is a safe, natural, relaxed state that is a little like daydreaming or watching a film

Contact Lisa

T: 07920 147 101